Frustration

i find that i can get quite frustrated over some of the things associated with dyspraxia and wondering whether this happens to most people with dyspraxia or just a few. ive seen it mentioned a few times on group discussions controlling emotions over small things but not quite being angry.
for me personally the little frustrations happen fairly often but not that often and its genereally that kind or rghhh! moment and this seems to be when the simple things or things that i know i can do fine most of the time then go wrong and  alot of it is generally dyspraxia related stuff like bashing my toe, tripping up stairs, walking into a door as your opening it, dropping the same thing repeatedly or dropping food.
when this sort of stuff keeps on happening repeatedly throughout the day the levels of frustration can rise which also happens when things out of my control go wrong or stop working (technology) for no reason and when it gets to this point i generally end up giving whatever it is or the nearest solid inanimate object a forceful tap although i have got a lot better at not doing this as not being able to judge your strength can lead to some broken items occassionally howveer as a child i used to be very angry/upset a lot of the time i think this was probably because i struggled with things such as doing a tie quite a lot and didnt think kii would be able to do these things.
genreally id do find that it is just the small slightly annoying things that do frustrate me, howvere i do find that when i do get frustrated with myself (the 1st scenario) it can lead to me dropping more things leading me to be a bit more frustrated which just creates this cycle.
howvere one way of coping with this or stopping yourself from getting frustrated at yourself or duyspraxic moments is to be able to kind of joke about it and accept you are having a bit more of a clumsy/dyspraxic day.